Our Practitioners

Central Wellness practitioners are individual providers and operate as their own separate entity under the Central Wellness umbrella.

Eileen Tucci

I am a licensed clinical social worker. I received my master degree from New York University. Having a safe space where you can express yourself without judgment is why therapy works. In the therapeutic space I listen very closely to your story and provide you with assistance in identifying the parts of your life that are not working for you. Therefore, the engagement process is very important so I can work with each client to build a strong interpersonal relationship. As we work together, you will learn more effective ways of coping when life throws you a curve.

I work with adults, couples and families that are struggling with anxiety, depression, family conflicts, grief and bereavement. My work as a hospice social worker taught me the value of helping my clients overcome the obstacles that are preventing them from living each day to their fullest.

I am a medicare provider. I also will help each individual navigate their insurance (I provide out of network services) so that therapy itself does not have to become a financial burden.

Contact Eileen:

Ph: 845-304-8499

Laura Acton, LMHC

I am a Licensed Mental Health Counselor (LMHC) in the state of NY. I take a person-centered approach and work with clients to help them formulate the best plan of care for themselves. Empathy is a strong focus of my work, through this approach I hope to learn more about you and together we can find the best ways to meet your needs.

I have extensive training in the forensic field and have experience with male adults and adolescents struggling with various mental health needs. I have worked with sexual abuse victims and perpetrators. My experiences have helped shape me into a non-judgmental and supportive therapist, whom is genuinely focused on the well-being and happiness of my clients.

I bill out of network for those who have out of network mental health benefits on their insurance policies. I work on a sliding scale and assess every client individually, based on their ability to pay.

Contact Laura:

Ph: 845-304-6711 (Available by call or tex)
Email: Lacton3690@yahoo.com

Loretta O’Toole: PT, LMT, RYT 500

Loretta O’Toole graduated from University of Scranton with a BS in Physical Therapy in 1987 and has had a rewarding career for the past 30+ years including Supervisor of the Spinal Cord/Head Trauma unit at Burke Rehabilitation Hospital, co-author of “Principles of Gait Analysis” in a textbook entitled Orthotics in Neurologic Rehabilitation and working with Harrison Ford in Paramount Pictures “Regarding Henry”!

Her career expanded to include pediatrics where she treated clients from newborn through high school in early intervention and various school districts throughout NY and NJ. She is also a Certified Yoga Teacher.

Loretta is an Advanced John Barnes Myofascial Release Practitioner providing a dynamic, hands on, mind body connection to evaluate and treat each client as a unique, whole being. Loretta treats clients of various diagnoses from birth through adulthood, and practices Women’s Health and Pelvic Floor Rehabilitation with an emphasis on Myofascial Release.

Contact Loretta:

Ph: 845-825-6921

Dr. Helen G. O’Brien, Ph.D. LMSW

Our collaborative work begins an assessment which will help us to develop an informed way forward toward realizing your goals.

All ages......Individuals & Families.

AREAS OF PRACTICE

Trauma
Depression & Anxiety
Separation & Divorce
Domestic Abuse
Grief
Marital and Premarital
Counseling
Parenting Concerns
Women's Issues

Practice Options

Individual Psychotherapy
Couples, & Family Therapy
Children or Adolescent TF -CBT
Prolonged Exposure Therapy
DBT skills

Contact Info
Please call 845-684-0229 OR
Email: Dr.Helenobrien@gmail.com

Michelle Caruso - Licensed Clinical Social Worker

I am a Licensed Clinical Social Worker specializing in Anxiety Disorders. I recognize that change can be difficult at any stage of life. Starting a new school/career, dealing with a medical diagnosis, divorce or grieving the loss of a loved one are just some of the many examples of the curveballs life throws at us. Although personal experiences vary, we as humans are connected through shared emotions. Choosing a therapist that empowers you to cope with these changes is vital to your healing.

Through the use of Cognitive Behavioral Therapy (CBT), I provide a non-judgmental and personalized approach to help you work through any difficult transitions you may be experiencing.

I currently accept Medicare and out of network benefits. I can assist with navigating out of network benefits with you and will work on a sliding scale for those without coverage.

Contact Michelle:
Ph: 845-300-8979
Email: mcaruso323@gmail.com

Terri Grosso - “Meant-to-Mentor”

I am a professional certified life coach for teens and young adults, with additional certifications in crisis recovery coaching, confidence and emotional intelligence coaching and cognitive behavioral therapy. I specialize in providing the guidance and effective life skills needed to navigate through the challenges that life presents. At a time when academic, social and emotional pressures can be so demanding, we work together to clarify goals and identify obstacles, recognize thought patterns and behaviors, and create happiness and empowerment!

I have extensive experience working with teens and young adults as an educator and as a mentor. In addition to life coaching, I am a NY and NJ certified teacher of music, K-12. My degrees include a BS in Music Education from Hofstra University, and an MA in Music Performance from the Aaron Copland School of Music at Queens College. I have always had a psychological approach to my teaching, with a philosophy of presenting music as a joy in life, not only a skill. This led so naturally into the field of life coaching. I adore my clients and students, and we do life together.

In addition to individual coaching sessions, I offer group coaching classes as well. My classes provide a nurturing and cohesive environment in which we bond friendships and work together to build and strengthen self-love, self-confidence, self-trust and accountability.

Contact Terri:

Ph: 845-216-3676

Email: terrigrosso@gmail.com

Website: terrigrossomusic.com

Theresa Egan - Licensed Clinical Social Worker

I am a licensed clinical social worker with a deep commitment to helping individuals navigate the challenges of anxiety and depression. With extensive training and experience, I integrate a holistic approach to therapy, blending traditional therapeutic techniques with innovative mind-body practices.

Specializing in mindfulness, I teach clients effective breathing techniques and tapping methods to foster emotional resilience and reduce stress. My unique approach also incorporates sound medicine, utilizing tuning forks and crystal bowls to create a soothing atmosphere that promotes relaxation and healing. Through guided visualization, I empower clients to connect with their inner strength and envision a path towards wellness. I am dedicated to creating a safe and supportive environment, where individuals can explore their feelings and develop the tools necessary for lasting change.

With a passion for holistic healing, I am committed to helping clients find balance, peace, and fulfillment in their lives.

I bill out of network for those who have out of network benefits. I work on a sliding scale for those without coverage.

Contact Theresa:
Ph: 845-774-6123
Email: Theresaaegan86@gmail.com

Virtual Sessions Available